About Iron Ascent
Forged in fire. Built by discipline.
We help people change with training they can execute, nutrition they can follow, and accountability that doesn’t blink.
Our Story
Iron Ascent started simple: two coaches combining discipline with clear systems. We believe most people don’t need louder motivation. They need a plan that fits real life, honest feedback, and steady progress that stacks week over week.
Training sessions are tight. Nutrition is protein-first with smart carb timing. Progress is measured, not guessed. We track what matters and cut the noise, so your time in the gym actually changes your body and your life.
What We Stand For
Discipline
Consistency beats intensity. We keep the plan doable and enforceable so you can keep showing up.
Clarity
No guesswork. Straight coaching, tight targets, and weekly benchmarks to prove progress.
Accountability
We watch the inputs: sessions, steps, sleep, and nutrition. If something slips, we fix it fast.
Led by God. Built by Discipline.
We hold a higher standard for how we show up, coach, and serve. The work matters. The way we do it matters more.
Proof Beats Promises
Measured
Weekly metrics, clear targets, real benchmarks.
Sustainable
Plans that fit work and family without drama.
Personal
Coaching that adapts as your life changes.
Ready to move?
Start with a clear plan and a coach who keeps you honest.