About Us
Built for Results.
Forged by Discipline.
We coach as a unit with one mission: measurable change. Clear plans, honest feedback, and accountability that doesn’t blink. You do the work. We guide the path.
- Training you can execute today
- Nutrition you can follow without overthinking
- Progress tracked, not imagined
Our Services
Cardio Fitness
Build a stronger engine with heart-rate guided work: Zone 2 for endurance, intervals for speed, and low-impact options that protect joints. Weekly benchmarks show exactly how your capacity improves.
1:1 Training
Personal coaching tailored to your schedule, goals, and movement patterns. Technique fixes, progressive overload, and clear check-ins keep you advancing without guesswork.
Small Group
Train with a crew, not a crowd. 3–6 people per session, coached start to finish. Scalable workouts, team energy, and personal attention at a smarter price.
Meet The Team
Stone Huie
NASM Certified Personal Trainer
Scott Gleaton
NASM Certified Personal Trainer